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Feb 7, 2021 · RAW: Skinless, boneless chicken breasts are 120 kcal /100g w/ 22.5g protein. NS Cooked skinless boneless chicken breasts are 144 kcal/100g w/ 28.04g of protein (or, @About Poached chicken breast Poached chicken breast is a simple, flavorful dish featuring boneless chicken cooked gently in water or broth. Typically seasoned with herbs, spices, o!Oct 14, 2025 · Poached chicken breasts are a popular choice due to their high protein content and low fat content. They are a good source of lean protein, with most of the chicken_1 2 3 4 5 6 * Next Find Calorie and Nutrition Information for Poached Chicken Breast..Oct 10, 2024 · Chicken breast is low in fat and high in protein, a good choice if you are trying to lose weight or build muscle. A 100-gram chicken breast contains about 165 calor%Poached chicken breast (1 g) contain (s) 0 grams of sugar, 310 milligram (s) of protein, 30 milligram (s) of fat, 0 grams of fiber and 0 grams of carbohydrate.|300 grams of chicken breast (Broilers or fryers, meat only, cooked, roasted) contains 495 Calories. The macronutrient breakdown is 0% carbs, 21% fat, and 79% protein. This is a goo